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Our Services

Personalized yoga therapy and self-defense classes in Chennai.

Yoga Therapy
Instructor Balamuraleekrishnan guiding a small group through gentle yoga poses in a sunlit studio.
Instructor Balamuraleekrishnan guiding a small group through gentle yoga poses in a sunlit studio.

Tailored sessions addressing health issues with expert care.

Students practicing karate moves outdoors under clear skies.
Students practicing karate moves outdoors under clear skies.
A close-up of hands demonstrating self-defense techniques in a training hall.
A close-up of hands demonstrating self-defense techniques in a training hall.
Karate Classes

Build confidence and strength through disciplined karate training.

Learn practical self-defense skills for all ages and abilities.

Self-Defense

Gallery

Snapshots from our yoga, self-defense, and therapy sessions.

Balamuraleekrishnan guiding a group yoga session in a serene Chennai studio.
Balamuraleekrishnan guiding a group yoga session in a serene Chennai studio.
Children practicing karate moves with focused expressions during an online class.
Children practicing karate moves with focused expressions during an online class.
A peaceful therapy session addressing health issues with gentle yoga postures.
A peaceful therapy session addressing health issues with gentle yoga postures.
Students learning self-defense techniques outdoors under the instructor’s watchful eye.
Students learning self-defense techniques outdoors under the instructor’s watchful eye.
A close-up of hands demonstrating a precise karate strike during class.
A close-up of hands demonstrating a precise karate strike during class.
A calm moment of meditation with participants seated cross-legged in a sunlit room.
A calm moment of meditation with participants seated cross-legged in a sunlit room.
Contact

Reach out for classes or therapy sessions

Email

Phone

hello@swasthavira.com

+91-9876543210

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